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- The Dopamine Diet
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Barang #:
90405324
The Dopamine Diet
89% of respondents would recommend this to a friend
Barang #:
90405324
IDR 475571
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*All items will import from Inggris
0 ratings
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Diimpor dari toko UK
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Pesan sekarang dan dapatkan kira-kira pada Kamis, November 12
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What Stands Out
Mood Enhancement
The Dopamine Diet focuses on foods that boost dopamine levels, naturally enhancing mood and motivation, making it an ideal choice for those seeking improved mental wellness and emotional balance.
Sustainable Weight Loss
This diet promotes sustainable weight loss by incorporating nutrient-dense foods that keep you full longer, ensuring a healthier approach to shedding pounds without sacrificing satisfaction.
Science-Backed Approach
Based on neuroscience, the Dopamine Diet provides an evidence-based framework that guides users toward optimal food choices, making it a credible option for those serious about improving their diet and overall wellbeing.
Rincian Produk
- How to do a low-carb diet with MAXIMUM flavourMost people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good!Thanks to this approach, Tom Kerrdge lost 11 stone in 3 years. His 'hero ingredients' for happiness include yoghurt, meat and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, but also taste amazing.Great meals for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. Recipes that don't feel like diet food, and you can share with friends and family.It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.
| Publisher | Bloomsbury Absolute |
| Publication date | 24 Dec. 2020 |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 1472988515 |
| ISBN-13 | 978-1472988515 |
| Item weight | 864 g |
| Dimensions | 18.9 x 2 x 24.6 cm |
Who Should Buy?
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Health-Conscious Individuals
Those looking to improve their overall health through balanced eating and mindfulness can benefit significantly from this diet.
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Weight Loss Seekers
Individuals aiming for weight loss can find structured meal plans that promote calorie deficit while enjoying nutritious foods.
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Mental Wellness Advocates
People interested in boosting mood and mental performance can leverage dopamine-enhancing foods recommended in this diet plan.
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Busy Professionals
Individuals with hectic schedules may struggle to adhere to the structured meal plans and preparation time required.
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Pertanyaan & Jawaban Pelanggan
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pertanyaan:
Bagaimana Cara Berbelanja The Dopamine Diet Online Dari Ubuy?
menjawab: Sangat mudah untuk berbelanja The Dopamine Diet online dari Ubuy.. Anda hanya perlu mencari produk, memilih metode pengiriman Anda saat check out dan mengirimkannya ke lokasi Anda. -
pertanyaan:
Apakah The Dopamine Diet Tersedia untuk Berbelanja Online di Indonesia?
menjawab: Ya, di Ubuy Indonesia produk ini tersedia untuk Anda berbelanja dengan harga yang wajar.. The Dopamine Diet tidak tersedia secara lokal tetapi Anda dapat mempercayai kami dengan layanan pengiriman ekspres kami. -
pertanyaan:
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Weight Control Editorial Review
The Dopamine Diet is an innovative cookbook by celebrity chef Tom Kerridge, showcasing his unique approach to weight loss while enjoying satisfying meals. This cookbook emphasizes protein, low carbs, and the science behind dopamine, the feel-good hormone, that provides an upbeat twist on health-focused cooking. Featuring recipes such as curried cauliflower soup and flavorful salads, it offers practical meal ideas that have been well-received by readers. With organized sections covering various culinary styles, from soups to sweet bakes made with low-carb alternatives, the book has proven to be a consistent source of inspiration for those pursuing a healthier lifestyle.
Customer Reviews & Ratings
3904 peringkat pelanggan
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5 bintang
60%
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4 bintang
19%
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3 bintang
12%
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2 bintang
5%
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1 bintang
4%
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Pro
- Includes delicious low carb recipes for weight loss
- Features innovative cooking techniques with everyday ingredients
- Provides insightful tips on healthy eating habits
- Organized sections make it easy to navigate
- Encourages cooking with satisfaction in mind
Kontra
- Some recipes may require more time to prepare
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IDR 475571
Pesan sekarang dan dapatkan kira-kira pada Kamis, November 12
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