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- Managing Stress: A Creative Journal: .
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Barang #:
150909893
Managing Stress: A Creative Journal: .
90% of respondents would recommend this to a friend
Barang #:
150909893
IDR 1029851
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Pesan sekarang dan dapatkan kira-kira pada Jumat, Oktober 09
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This journal is the perfect companion to any stress management course or workshop.
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What Stands Out
Creative Expression
Encourages users to express emotions through artistic methods, aiding in stress relief and promoting mental wellness.
Guided Prompts
Includes reflective prompts that lead users through introspective exercises, making it easier to process thoughts and feelings.
Portable Design
Compact and lightweight format allows users to carry it anywhere, ensuring stress management is always within reach.
Rincian Produk
| Publisher | Jones & Bartlett Learning |
| Publication date | July 2, 2010 |
| Edition | 4th |
| Language | English |
| Print length | 220 pages |
| ISBN-10 | 0763790141 |
| ISBN-13 | 978-0763790141 |
| Item Weight | 12 ounces (340.2 grams) |
| Dimensions | 6 x 0.75 x 8.75 inches (15.2 x 1.9 x 22.2 cm) |
Who Should Buy?
-
Creative Thinkers
Individuals who enjoy expressing their thoughts through writing or drawing will benefit from this creative journal's features.
-
Stress Management Seekers
Those looking to actively manage and reduce stress will find guided prompts helpful in navigating their emotions.
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Personal Growth Enthusiasts
People interested in self-improvement and mindfulness can use this journal to reflect and track their progress.
-
Minimalists
Individuals who prefer simple solutions without elaborate tools may find this journal's format unnecessarily complex.
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Managing Stress: A Creative Journal: .
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IDR 1029851
Pesan sekarang dan dapatkan kira-kira pada Jumat, Oktober 09
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Fitur & Manfaat
- Identify common stress causes in your life.
- Develop effective stress management skills.
- Reflect on your thoughts over weeks or months.
- Sort through personal, social, and global issues.
- A valuable tool for stress management courses.
- 220 pages of guided journaling for your peace of mind.
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.