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- Breakup Bootcamp: How to Transform Heartbreak...
Breakup Bootcamp: How to Transform Heartbreak into Healing
IDR 542764
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Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
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What Stands Out
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- 'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times'A new kind of relationship guide for women' - Arianna HuffingtonA self-affirming, holistic guide to transforming heartbreak into healingAmy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt.In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love.Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
| Publisher | Rider |
| Publication date | December 3, 2020 |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 184604670X |
| ISBN-13 | 978-1846046704 |
| Item Weight | 11.8 ounces (334.53 grams) |
| Dimensions | 5.35 x 0.98 x 8.5 inches (13.6 x 2.5 x 21.6 cm) |
Who Should Buy?
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Recently Heartbroken
Individuals who are struggling to cope with a breakup and need guidance on healing and moving forward.
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Seeking Self-Improvement
Readers interested in personal growth and emotional resilience can gain valuable insights and tools for healing.
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Support Group Leaders
Facilitators of breakup or support groups who need resources to guide discussions and provide structured help.
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Happy Relationships
Individuals currently in stable and fulfilling relationships may find this book irrelevant to their situation.
DESKRIPSI PRODUK
Tanya & Jawab Pelanggan
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pertanyaan:
What is Breakup Bootcamp?
menjawab: Breakup Bootcamp is a book by Amy Chan that offers a practical, thoughtful guide to turning heartbreak into an opportunity for personal growth. -
pertanyaan:
What is the author's background?
menjawab: Amy Chan is the founder of a breakup bootcamp and has transformed her own life and relationships after going through heartbreak. -
pertanyaan:
What can I expect to gain from reading this book?
menjawab: By reading Breakup Bootcamp, you can expect to learn practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping you heal and reclaim your self-love.
Love & Romance Editorial Review
Customer Reviews & Ratings
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5 bintang
74%
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4 bintang
10%
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3 bintang
10%
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2 bintang
3%
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1 bintang
3%
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Pro
- Empowering advice for healing
- Practical exercises and tips
- Supports emotional growth
- Easy to understand
- Inspiring real-life stories
Kontra
- Some exercises may feel repetitive.
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IDR 542764
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Fitur & Manfaat
- Practical, thoughtful guide to turning broken hearts into opportunities
- Grounded in cutting-edge psychology and research
- Helps readers heal and reclaim self-love
- Relatable and life-changing
- Backed by sound scientific research
- Turns heartbreak into a powerful tool for growth
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