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Barang #:
61515582
Tiny Habits: The Small Changes That Change Everything, (Paperback)
Barang #:
61515582
IDR 531703
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This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes.
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What Stands Out
Behavior Change
Helps readers implement tiny, manageable changes in daily habits to achieve significant life transformations, making self-improvement accessible and sustainable.
Research-Based
Built on proven psychological research, this book offers science-backed techniques to foster lasting habits, setting it apart from other self-help books that lack a solid foundation.
Practical Exercises
Includes actionable exercises and examples, enabling readers to apply the concepts immediately, ensuring that theory translates into real-world results for personal growth.
Rincian Produk
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | January, 2021 |
| Pages | 320 |
| Reading level | General |
| Subgenre | Self-Management |
| Series title | No Series |
| Edition | 1 |
| Publisher | HarperCollins |
| Original languages | English |
| Language | English |
| Awards won | None |
| Is collectible | N |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.90 x 0.90 x 8.90 in (15 x 2.3 x 22.6 cm) |
| Assembled product weight | 1.1 lb (500 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Busy Professionals
Individuals with tight schedules can implement tiny habits to improve productivity without overwhelming their routines.
-
Self-Improvement Seekers
Those looking to make lasting behavioral changes will benefit from practical strategies to build positive habits gradually.
-
Students and Learners
Students seeking better study habits can easily adapt small changes in their daily routine for enhanced learning.
-
Perfectionists
Individuals who demand immediate, large-scale results may find tiny habits too incremental and frustrating for their expectations.
DESKRIPSI PRODUK
Tiny Habits: The Small Changes That Change Everything, (Paperback)
Punya Pertanyaan? Berbincanglah dengan kami
Pertanyaan & Jawaban Pelanggan
-
pertanyaan:
What is the main focus of Tiny Habits?
menjawab: Tiny Habits focuses on creating lasting change through small, simple actions and positive reinforcement. -
pertanyaan:
Who is the author of Tiny Habits?
menjawab: The author is BJ Fogg, a habit expert from Stanford University. -
pertanyaan:
How can Tiny Habits help with productivity?
menjawab: It offers proven strategies to increase productivity by incorporating positive emotions and small successes into your daily routine.
Bj Fogg All Books Editorial Review
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IDR 531703
Pesan sekarang dan dapatkan kira-kira pada Sabtu, September 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Fitur & Manfaat
- Learn Dr. Fogg's breakthrough method for building habits easily.
- Increase productivity by tapping into positive emotions.
- Transform your life with simple, practical strategies.
- Start small to achieve big changes in health and happiness.
- Make habit formation enjoyable by celebrating successes.
- Join thousands who have already changed their lives with Tiny Habits.
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