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- Arnold's Bodybuilding for Men
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Barang #:
11352548
Arnold's Bodybuilding for Men
Barang #:
11352548
IDR 447833
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Pesan sekarang dan dapatkan kira-kira pada Kamis, Oktober 01
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Rincian Produk
| Publisher | Simon & Schuster |
| Publication date | October 12, 1984 |
| Edition | Reprint |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 0671531638 |
| ISBN-13 | 978-0671531638 |
| Item Weight | 1.45 pounds (660 grams) |
| Dimensions | 8.5 x 0.7 x 10.75 inches (21.6 x 1.8 x 27.3 cm) |
DESKRIPSI PRODUK
Arnold's Bodybuilding for Men
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pertanyaan: Bagaimana Cara Berbelanja Arnold's Bodybuilding for Men Online Dari Ubuy?
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Weight Training Editorial Review
Arnold's Bodybuilding for Men delivers timeless wisdom on fitness and bodybuilding principles. The text is structured into ten comprehensive sections, covering everything from basic training programs to advanced competition strategies and diet. Readers appreciate the practical approach and simplicity of the advice given, noting the program's effectiveness in building lean muscle and enhancing general fitness. Even decades after its publication, users find that the routines resonate well, offering a clear pathway for beginners and seasoned lifters alike. The book encourages a commitment to weight training, demonstrating that the methods outlined can bring significant results. However, while it touches upon nutrition, some users wish for more detailed dietary guidance.
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Pro
- Well-structured with clear sections
- Practical advice for all fitness levels
- Timeless principles from a bodybuilding legend
- Encourages commitment to personal fitness
- Effective routines for muscle gain
Kontra
- Lacks detailed dietary guidance for bodybuilding
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IDR 447833
Pesan sekarang dan dapatkan kira-kira pada Kamis, Oktober 01
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