- Halaman Beranda /
- Buku /
- Health, Fitness & Dieting /
- Diets & Weight Loss /
- Other Diets /
- Mindless Eating: Why We Eat More Than We Thin...
0 ratings
Barang #:
1969876
Mindless Eating: Why We Eat More Than We Think
Barang #:
1969876
IDR 339273
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from AS
0 ratings
Tulis ulasan
Persediaan
Diimpor dari toko USA
Pesan sekarang dan dapatkan kira-kira pada Sunday, Agustus 23
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
This book will literally change the way you think about your next meal.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of AS store (110-120). Recommended power converters Beli Sekarang.
What Stands Out
Behavioral Insights
This book reveals the psychological triggers behind eating habits, helping readers understand why they consume more than intended, leading to more mindful choices.
Practical Strategies
Offers actionable tips based on research to help readers make conscious eating decisions, empowering them to control portion sizes and overall food intake effectively.
Evidence-Based Research
Grounded in extensive studies, the book provides credible information that challenges common perceptions about hunger and eating, fostering a deeper awareness of dietary habits.
Rincian Produk
| Publisher | Bantam |
| Publication date | August 28, 2007 |
| Edition | Reprint |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 0553384481 |
| ISBN-13 | 978-0553384482 |
| Item Weight | 8 ounces (226.8 grams) |
| Dimensions | 5.52 x 0.69 x 8.21 inches (14 x 1.8 x 20.9 cm) |
Who Should Buy?
-
Weight Watchers
Individuals trying to lose weight can benefit from understanding unconscious eating habits to manage portion sizes better.
-
Health Enthusiasts
People interested in nutrition will find insights on how environment influences eating decisions and overall health.
-
Behavioral Scientists
Researchers in consumer behavior can gain valuable perspectives on the psychology of eating through scientific findings presented.
-
Professional Chefs
Culinary experts may not find relevant insights as the focus shifts away from cooking techniques and food preparation.
DESKRIPSI PRODUK
Mindless Eating: Why We Eat More Than We Think
Punya Pertanyaan? Berbincanglah dengan kami
Pertanyaan & Jawaban Pelanggan
-
pertanyaan:
Can this book help me lose weight?
menjawab: Yes, it provides methods to adopt mindful eating and mindless techniques can lead to losing weight promptly. -
pertanyaan:
What are some interesting findings from this book?
menjawab: Plate size influencing appetite and hidden strategies used by restaurants and supermarkets to get us to overeat are some examples -
pertanyaan:
Is this book specifically for people with unhealthy eating habits?
menjawab: No, it's aimed at anyone willing to develop healthier eating habits by gaining awareness of what, how, and why we eat.
Other Diets Editorial Review
"Mindless Eating: Why We Eat More Than We Think" is an eye-opening and informative book written by Brian Wansink. This book discusses the reasons why we tend to eat more than we intend to, and how we can change our habits to eat more mindfully. The author has conducted several experiments and researches to support the content of the book. It is not a diet book, but rather a well-researched science book that provides the readers with the intelligence gathered to help them take control of their eating habits. As per the customers' reviews, this book has been a game changer for them. The book has helped them to understand their mindless eating habits and how they can easily change them. The readers highly recommend this book as it includes both raw facts and fun anecdotes. The content is not boring to read and is supported by great stories. Moreover, the book provides excellent insights into how we can take back our control in eating, without going hungry and still eating healthily. Overall, this book is an excellent resource for those who are looking to improve their eating habits and is highly recommended by the readers.
Customer Reviews & Ratings
1 peringkat pelanggan
-
5 bintang
100%
-
4 bintang
0%
-
3 bintang
0%
-
2 bintang
0%
-
1 bintang
0%
Ulas produk ini
Bagikan pikiran Anda kepada pelanggan lain
Pro
- Eye-opening and informative
- Provides intelligence gathered to help readers take control of their eating habits
- Supported by great stories
- Provides excellent insights for eating healthy
Kontra
- Smaller print size
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
Pembayaran Aman
Global Delivery
Easy Returns
Genuine Products
Product Price History
Informasi penting
- Batasan : Untuk produk yang dikirim secara internasional, harap diperhatikan bahwa garansi pabrik mungkin tidak berlaku; pilihan layanan pabrikan mungkin tidak tersedia; manual produk, instruksi, dan peringatan keselamatan mungkin tidak tersedia dalam bahasa negara tujuan; produk (dan material penyerta) mungkin tidak dirancang sesuai standar, spesifikasi, dan persyaratan pelabelan negara tujuan; dan produk mungkin tidak sesuai dengan voltase negara tujuan dan standar kelistrikan lainnya (memerlukan penggunaan adaptor atau konverter jika tersedia). Penerima bertanggung jawab untuk memastikan bahwa produk tersebut dapat diimpor secara sah ke negara tujuan. Saat memesan dari Ubuy atau afiliasinya, penerima tercatat sebagai importir dan harus mematuhi semua hukum dan peraturan negara tujuan.
- Tidak semua produk yang terdaftar di Ubuy sedang dijual, karena Ubuy adalah mesin pencari global. Produk tunduk pada peraturan ekspor/perdagangan.
IDR 339273
Pesan sekarang dan dapatkan kira-kira pada Sunday, Agustus 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Fitur & Manfaat
- Food psychologist Brian Wansink's book will revolutionize the way you think about eating habits
- Findings include that plate size influences appetite & dining with friends leads to overeating
- The book uncovers hidden restaurant and supermarket strategies that lead to overeating
- Music and color impact eating patterns and mindless techniques can lead to losing weight
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.