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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder Paperback – September 19, 2001
IDR 308480
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Discover effective remedies to correct your breathing pattern disorder with practical exercises and stress reduction techniques.
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| Item Weight | 0.5 lbs (230 grams) |
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder Paperback – September 19, 2001
Tanya & Jawab Pelanggan
-
pertanyaan:
What is hyperventilation syndrome?
menjawab: Hyperventilation syndrome is a condition where an individual takes in more air than the body needs, often leading to symptoms like anxiety and dizziness. -
pertanyaan:
How can this book help me?
menjawab: The book provides effective remedies, exercises, and techniques to help correct breathing patterns and manage symptoms associated with hyperventilation. -
pertanyaan:
Is this book suitable for beginners?
menjawab: Yes, it is designed for anyone, including beginners, who want to understand and improve their breathing patterns.
Dinah Bradley Books Editorial Review
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Fitur & Manfaat
- Addresses hyperventilation syndrome and its effects.
- Offers practical breathing exercises and posture adjustments.
- Includes stress reduction techniques for overall wellbeing.
- Features a workbook for tracking progress.
- Written by expert Dinah Bradley.
- Suitable for anyone struggling with breathing issues.