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276941124
Ajustes de yoga: Filosofía, principios y técnicas
Item #:
276941124
IDR 1016939
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- Este manual reúne la quintaesencia de la enseñanza práctica del yoga.A la hora de ayudar y guiar al estudiante, las indicaciones táctiles pueden ser extraordinariamente efectivas para inducir la alineación correcta, de modo que la postura se sienta equilibrada y fluya abierta y libre. El experimentado instructor Mark Stephens aborda en este libro la filosofía de la práctica del yoga y muestra los toques sensibles que conciencian y mejoran la postura, los siete principios manuales y los veinticinco sistemas más efectivos de orientación táctil. Se trata de un recurso de incalculable valor para todos los profesores de yoga, entrenadores y estudiantes avanzados.El libro incluye más de 850 fotos.
| Publisher | Editorial Sirio |
| Publication date | 4 May 2016 |
| Edition | 1st |
| Language | Spanish |
| Print length | 456 pages |
| ISBN-10 | 8416579210 |
| ISBN-13 | 978-8416579211 |
| Item weight | 980 g |
| Dimensions | 20.32 x 3.18 x 24.77 cm |
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Ajustes de yoga: Filosofía, principios y técnicas
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Paperback Fitness Training Editorial Review
Ajustes de yoga: Filosofía principios y técnicas is a comprehensive guide published by Editorial Sirio, focusing on the importance of proper adjustments in yoga practice. With a publication date of 4 May 2016, this book spans 456 pages and is authored in Spanish. Readers appreciate its clear illustrations and detailed guidance, making it an invaluable resource for instructors and advanced students alike. Highlighted by reviewers for its rigorous approach to somatic touch and injury prevention, it also features over 850 photographs demonstrating effective adjustments across more than 100 asanas. This manual not only offers technical instruction but also emphasizes the philosophical respect for personal progression in yoga teaching.
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Pros
- Well-illustrated with over 850 clear photographs
- Invaluable resource for both instructors and students
- Focuses on injury prevention and somatic touch
- Detailed guidance on adjusting yoga postures
- Comprehensive and rigorous approach to yoga teaching
Cons
- Physical format can be cumbersome to handle
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