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277128510
Secuencias de yoga: Cómo crear magníficas clases de yoga
87% of respondents would recommend this to a friend
Item #:
277128510
IDR 1016939
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What Stands Out
Guided Sequences
Step-by-step instructions help instructors effectively plan and deliver captivating yoga sessions, ensuring each class flows smoothly and meets the needs of diverse student levels.
Comprehensive Techniques
In-depth exploration of various poses and transitions equips instructors with the tools to enhance the physical and mental benefits for their students, fostering deeper engagement and satisfaction.
Flexible Structure
Offers adaptable class frameworks that cater to different styles and themes, allowing instructors to customize their sessions while maintaining a cohesive and inspiring experience for participants.
Product Details
- Este importante libro es el recurso que todos los profesores de yoga estaban esperando, incluye sesenta y siete modelos de secuencias de asanas para cubrir un amplio abanico de niveles del alumnado, entre ellas muchas para principiantes, intermedios y avanzados; yoga para niños, adolescentes, mujeres en sus diferentes ciclos vitales, así como para practicantes de la tercera edad; clases para aliviar la depresión y la ansiedad; secuencias especiales para cada uno de los chakras principales y para las diversas constituciones ayurvédicas.Con más de dos mil fotos, este esencial libro de referencia explora la relación existente entre las diferentes asanas y entre las siete familias de asanas, incluyendo un apéndice muy práctico que será un tesoro, tanto para el profesorado como para el estudiante de yoga.
| Publisher | Editorial Sirio |
| Publication date | 11 Mar. 2014 |
| Edition | 1st |
| Language | Spanish |
| Print length | 502 pages |
| ISBN-10 | 9788478089628 |
| ISBN-13 | 978-8478089628 |
| Item weight | 1.11 kg |
| Dimensions | 20.07 x 3.05 x 25.15 cm |
Product Description
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Paperback Golf Editorial Review
Secuencias de yoga: Cómo crear magníficas clases de yoga es un recurso valioso para tanto profesores como autodidactas en el mundo del yoga. El libro se enfoca en la correcta ejecución de posturas, ofreciendo una amplia variedad de asanas clasificadas por niveles, desde básico hasta avanzado, lo cual facilita la auto-corrección y el aprendizaje seguro. Los usuarios aprecian que no se adentra en temas espirituales, permitiendo un enfoque práctico en las técnicas. Sin embargo, algunas críticas mencionan que las secuencias pueden ser desafiantes para principiantes. La obra cuenta con un glosario y una buena estructura que son de gran ayuda para los docentes, siendo una recomendación común en el ámbito de la enseñanza de yoga.
Customer Reviews & Ratings
466 customers ratings
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Pros
- Comienza desde lo básico hasta niveles avanzados
- Enfoque práctico sin temas espirituales
- Bien ilustrado para facilitar la comprensión
- Incluye un glosario útil de términos de yoga
- Estructurado y fácil de seguir para docentes
Cons
- Puede ser desafiante para principiantes en algunas secuencias
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IDR 1016939
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